Get Social

Your one stop shop for delicious recipes, meal plans, and a good laugh.

Spicy Kale Salad

Spicy Kale Salad


Shopping List:


Portabella mushrooms



Yellow tomato


Cayenne pepper

Crushed red peppers

Red curry

Sea salt

Cracked peppercorn



5 cups kale (Chopped)

1 yellow tomato (diced)

1 Avocado (diced)

½ package portabella mushrooms

2 shallots

3 garlic cloves

¼ cup EVOO

½ tsp cayenne pepper

1 tsp crushed red peppers

1 tbsp. red curry

½ tsp cracked peppercorn

½ tsp sea salt



  1. In a large bowl toss kale, tomato, and avocado together. Set aside.
  2. In a small sauce pan heat EVOO over a medium heat.
  3. Add garlic, sauté for 30 seconds, add shallots, mushrooms, and seasonings. Cook for an additional 5 minutes. Remove from heat and allow to cool for 5 minutes.
  4. Add mushroom mixture to kale and toss until ingredients are well combined.
  5. Chill for an hour and serve.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.