Tag: 21 day challenge

Vegan “KFC Famous bowl”

Vegan “KFC Famous bowl”

Day 2 of this 21 day challenge was a complete struggle day for me. Everything I craved today was on my “do not touch” list so, when dinner rolled around I new it’d have to be something really good on the menu, something comforting. This 

Vegan chocolate chip cookie

Vegan chocolate chip cookie

It’s day 2 of my 21 day vegan fast and I already feel like a tortured soul. To improve my mood I decided to test out my chocolate chip cookie recipe with vegan substitutions. With me being a rookie baker I’ve been too intimidated to 

Avocado Toast

Avocado Toast

Avo Toast is easily one of my favorite go- to breakfast meals. I usually try to only eat it when I am going through bread withdrawals but, it’s still not a bad on calories so I never feel too guilty indulging. Feel free to experiment with toppings and add whatever suits your palette.  The nutritional facts listed is based on the current ingredients and are based on the brands that I use. Calories may vary depending on what you use.

Shopping List:



Cherry tomatoes

Cracked peppercorn

Sea salt

Crushed red peppers


Wheat bread

Red onion

Balsamic vinaigrette



1 slice whole wheat bread

½ avocado (smashed)

handful arugula

4 cherry tomatoes

salt and pepper to taste

½ tsp lime juice

1 tbsp. red onion (diced)

1 tsp balsamic vinaigrette

sprinkle crushed peppers



  1. Toast bread, spread mashed avocado on toast. Sprinkle with salt, pepper, and crushed peppers. Top with cherry tomatoes, diced onions, lime juice, and arugula. Finish off by drizzling balsamic vinaigrette on top.